Thriving Together: Your Partner in Diabetes Wellness

Comprehensive Diabetes Care in Singapore: From Early Screening to Effective Management, Including Gestational, Type 1 & 2 and Complex Diabetic Cases

Living with Diabetes

Approximately 30% of individuals in Singapore are prone to developing diabetes in their lifetime.

Insulin is a vital hormone that plays a crucial role in regulating blood sugar (glucose) levels.

Diabetes is a lifelong metabolic disorder marked by high blood sugar levels, stemming from the body’s inadequate production of insulin (Type 1 Diabetes or Insulin-Dependent Diabetes) or inability to effectively use the insulin it produces (Type 2 Diabetes or Insulin-Resistant Diabetes).

By adopting a comprehensive approach that includes medication, lifestyle modifications, and regular monitoring, individuals with diabetes can lead healthier lives and minimise the impact of this condition on their overall well-being. Regular diabetes care empowers individuals to make informed choices, fostering a proactive and positive approach to health.

Diabetes Signs & Symptoms

Recognising the signs of diabetes is crucial for timely intervention and treatment.

The typical symptoms include:

Heightened thirst

More frequent need to urinate

Unaccounted weight loss

Fatigue

Identifying these signs early and promptly seeking treatment is essential for averting further health issues.

Understanding the Different Types of Diabetes

Type 1 Diabetes

This autoimmune condition results in the immune system attacking and destroying the insulin-producing cells in the pancreas. Typically diagnosed early in life, individuals with Type 1 diabetes rely entirely on insulin injections.

Type 2 Diabetes

Marked by the body’s resistance to insulin, Type 2 diabetes occurs when the body struggles to use glucose effectively despite an overworked pancreas and gradually diminishing insulin production. Often developing in adults, it’s increasingly being diagnosed in younger individuals.

Risk factors include obesity, a sedentary lifestyle, and a family history of diabetes.

Management includes lifestyle modifications (like a balanced diet and regular exercise), oral medications, and sometimes insulin therapy.

Gestational Diabetes

This form of diabetes emerges during pregnancy due to the pancreas being unable to meet the heightened metabolic demands, leading to hyperglycemia. Women with gestational diabetes face a significantly higher risk of developing diabetes later in life. Without proper management during pregnancy, it may lead to delivery complications and long-term health risks for the baby, such as excessive birth weight and increased risk of developing diabetes.

Prediabetes

Prediabetes is a critical health condition in which blood sugar levels are higher than normal but not high enough to be classified as diabetes. It’s a warning to take action. Adopting a healthier diet, exercising, and losing weight can help prevent progression to type 2 diabetes. Regular check-ups with an endocrinologist can help monitor your condition and provide personalised strategies to manage and potentially reverse prediabetes.

Diagnosis of Diabetes

To receive the specialised diabetic care that you deserve, it’s important to see an Endocrinologist (a medical doctor specialising in hormonal disorders) in Singapore. They can thoroughly assess your condition before suggesting changes to your care regimen. Some key tests they can do include:

Fasting Blood Glucose Test: Measures blood sugar after an overnight fast. A level of 126 mg/dL or higher indicates diabetes.

Oral Glucose Tolerance Test (OGTT): Measures blood sugar before and after drinking a glucose solution. A reading of 200 mg/dL or higher two hours after drinking indicates diabetes.

Hemoglobin A1c Test: Shows average blood sugar levels over the past 2-3 months. An A1c level of 6.5% or higher suggests diabetes.

Random Blood Glucose Test: Measures blood sugar at any time of the day, regardless of when you last ate. A level of 200 mg/dL or higher indicates diabetes.

The Treatment Options Available for Managing Diabetes

Administering insulin or using other diabetes medications frequently forms a key component of diabetes treatment. Alongside these medications, adopting a healthy diet, engaging in physical activity, ensuring adequate sleep, and stress management are essential for controlling the condition.

About Dr Vikram

Dr Vikram is a Senior Consultant Endocrinologist and Medical Director at Harmony Thyroid, Endocrinology and Diabetes Centre, with over 12 years of experience in endocrinology and over 20 years of internal medicine experience.
Dr Vikram is well versed in the treatment and management of prediabetes, diabetes and complex diabetic cases such as peripheral vascular disease, diabetic foot ulcers, diabetic neuropathy and diabetic kidney disease
His expertise ensures comprehensive care tailored to each patient’s unique needs, from early intervention to managing advanced complications
He also mentors new doctors in endocrinology as a Senior Lecturer at the Yong Loo Lin School of Medicine (NUS) and Lee Kong Chian School of Medicine (NTU).

Why Harmony Endocrine?

Swift and accurate diagnosis

Dr Vikram has in-depth knowledge about a broad spectrum of endocrine issues and your condition will be diagnosed promptly, optimising your chance of recovery.

Personalised Nutrition Management Plan

Every individual’s journey with diabetes is unique, and Harmony is committed to providing holistic support. We will guide patients towards a sustainable and enjoyable approach to nutrition management.

Patient-centred philosophy

Your well-being is our priority and our dedicated team is committed to providing personalised and compassionate care tailored to your unique needs.

Type 1 / Type 2 Diabetes Screening

Insurance Partners

Harmony Thyroid, Endocrinology, and Diabetes Centre is committed to providing a nurturing and compassionate environment, giving you peace of mind when it comes to your medical care. We acknowledge the importance of smoothly navigating the post-procedure billing and claims process in your healthcare journey and are dedicated to ensuring a seamless experience for you.

Through our Corporate Insurance Panel providers listed below, private healthcare is more accessible. Patients now have the opportunity to receive treatment from a wider selection of extended panel doctors, enabling them to choose from a diverse range of healthcare providers.

Corporate Insurance

Personal Shield Plans

FAQs

Is insulin administration a necessary aspect of diabetes treatment?

Insulin injections are a key element in managing diabetes for many people. They help regulate blood sugar levels and prevent complications by mimicking the function of natural insulin produced by the body.

How important is diet in controlling diabetes?

Dietary management is vital in diabetes care. We offer support in meal planning and selecting nutritious food options.

Is it possible to control diabetes without medication?

Although lifestyle modifications are beneficial, some people with diabetes may still require medication as a crucial component of their treatment.

What does continuous glucose monitoring (CGM) entail?

CGM represents a progressive method for tracking blood sugar levels, and it forms an integral part of our treatment strategy.

How does stress impact diabetes control?

Stress can increase blood sugar levels and complicate diabetes management. It can also arise from the ongoing management of the condition, particularly related to diet and glucose monitoring. We provide tailored plans to help manage stress effectively throughout your diabetes journey.